Contact
Do you need help with your order?
Our team will be happy to help you. Contact us at shop@livies.de for any questions about your order and shipping status.
Would you like to return or exchange your order? Please read our return policy and instructions by clicking here
General Questions
Is there gelatin in the gummies?
No! Unlike other gummy bears on the market, Livies® Gummies do NOT contain gelatine, which is an animal by-product. Instead, Livies® Gummies are made with pectin, a dietary fiber found in fruit peels.
Should I take gummies with food?
You can take Livies® Gummies with or without food, although we recommend taking them with food for optimal absorption.
Where are the gummies made?
We are proud to say that our Livies® Gummies are made in Germany, with carefully selected ingredients sourced from around the world. Our Livies® Gummies are manufactured in a state-of-the-art, cGMP-certified facility.
Are our gummies vegan?
Yes, our Livies® Gummies contain neither gelatine nor animal ingredients and are therefore vegan! Unlike most gummy bears, which contain gelatine, our Livies® Gummies are made with pectin, an ingredient derived from fruit peel.
Livies Ashwagandha Gummies
What are the benefits of KSM-66® Ashwagandha?
KSM-66® Ashwagandha helps to: reduce stress and promote relaxation; lower cortisol levels, which helps to reduce stress; promote sleep quality; maintain quality of life; support memory and concentration; support physical performance and endurance in healthy, athletic adults and much more.
How does KSM-66® Ashwagandha compare with conventional Ashwagandha?
KSM-66® is a highly concentrated ashwagandha extract derived only from the root and is unique on the market, with an extensive body of research supporting a range of benefits.
Why is there also vitamin D in it?
We wanted to develop a gummy bear that would allow you to enjoy the comprehensive benefits of ashwagandha together with vitamin D - an important vitamin needed to maintain general health and support the immune system.
Is there sugar in it?
Each gummy is sweetened with 2g of organic cane sugar and unlike other gummies on the market, Livies® Ashwa Gummies contain NO artificial sweeteners, sugar alcohols or high fructose corn syrup. We wanted to create a gummy that offers a perfect balance of ashwagandha and delicious flavor!
Livies Kreatin Gummies
How much creatine is there per gummy?
Each gummy bear contains 1.5 g of creatine monohydrate. The recommended daily dose of 3-5 g would therefore be 2-3 gummy bears per day.
Do I have to do a loading phase?
No, with our gummies you don't have to do a loading phase, just take the recommended daily dose.
How long does it take until I notice the first results?
Most users notice an improvement in strength and performance after about 2-4 weeks of regular use, especially during short, intensive exercise.
When is the best time to take it?
Creatine can be taken daily, regardless of when you train. Many people take it directly after training or in the morning. It is important to take it daily for optimum effect.
Livies Queen / King Tape
How do I apply the plaster correctly?
Clean and dry your mouth area before applying the patch. Then position the plaster in the center of your lips and press it on gently. In the morning, it can be removed easily and without leaving any residue.
Why should I tape my mouth shut at night?
Nasal breathing is healthier and more efficient than mouth breathing. It can reduce snoring, improve oxygen intake and contribute to a more restful sleep. The patch helps you to breathe consistently through your nose during the night.
Is it safe to sleep with your mouth taped shut?
Yes, it is generally completely safe for healthy adults. The patches are breathable and easy to remove. However, if you have breathing problems, sleep apnea or nasal congestion, you should speak to a doctor beforehand.
How often can I use a plaster?
Our plasters are intended for single use - we recommend using a fresh plaster every night for hygienic and optimum adhesion.
Livies Stripz
How do I apply nose strips correctly?
Clean and dry your nose thoroughly. Remove the protective film and stick the strip in the middle of the bridge of your nose, directly above the nostrils. Press lightly so that it adheres well.
Can nasal strips also be worn during the day?
Definitely! Especially during sport or physical activity, they help to improve nasal breathing and get more air.
How do nose strips work?
Thanks to their flexible structure, the strips exert a slight pull on the nostrils after application. This widens the nasal passages, making it easier to breathe through the nose.
What can I use nasal strips for?
They are particularly suitable for reducing snoring, supporting nasal congestion (e.g. due to colds or allergies) and improving nasal breathing during sleep or sport.
